Topic: Could I have Alexithymia?

English Alexithymia Forum > General Information

Could I have Alexithymia?
14.11.2019 by User23283J65

Hi, would appreciate some advice if possible. I am currently looking into the fact I have possible Autism. I was speaking there about sharing feelings assuming this was an aspect of potential Autism and Alexithymia was suggested.

I have little emotional awareness of what I feel. I can identify anxeity and fear (too well!) but other emotions not so much. There is an element of numbness to that. The other thing is I do not value emotion, I have a more vulcan approach, I work from a logical framework and make decisions on that basis. I cant fathom making decisions on an emotional basis and kinda see that as foolish (emotions always change). I am quite good at recognising the emotions of others, not so good at why they might be feeling that way.

For me emotions are something mostly unfelt or misunderstood, I could never express what I am feeling or if understood how I would express it isnt there. I also dont see what the point of such a conversation, it wouldnt gain or achieve anything.

Is this is the experience others have? Anything similar?

17.11.2019 by Leland_Eggleston

I am coming from the other side of this, where I am autistic but was asked if I may have alexithymia as well. I scored 185 out of 185 on the alex test and am looking into it more.


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Alexithymia - emotional blindness - is a personality trait characterized by the inability to identify and describe emotions in the self. Core characteristics of alexithymia are marked dysfunction in emotional awareness, social attachment, and interpersonal relationship.
Alexithymia is prevalent in approximately 10% of the general population and is known to be comorbid with a number of psychiatric conditions. Due the inability to cope with feelings and emotions as described in psychology there are counseling services to establish mental health.
Psychologist have argued that the alexithymia construct is strongly related to the concepts of psychological mindedness and emotional intelligence.
These pages should deliver additional information about Alexithymia and offer information for affected persons, relatives and people generally interested in this personality trait.

This webpage does not intended to diagnose or cure any disease or symptom.
No part of this website should be construed as a promise of healing.