Topic: Is this normal?

English Alexithymia Forum > Personal Experience

Is this normal?
23.10.2017 by Jojo123

Hi all

It's really hard for me to express my feelings to anyone, most of the times i feel like i want to to but i don't how to and it really hurts me!!! And sometimes because people don't know how i feel or think i am fine when i am not that cause me many troubles and sometimes i feel like screaming out loud!! What should i do?
Please comment so that i can find out if it's normal or what
Thanks

Should....
25.10.2017 by KeiganN

I would encourage you to go outside and scream at the top of your lungs until you can only laugh.

My own emotions are:
- moments of happiness
- moments of frustration
- moments of sadness
- lots of indifference

I communicate my emotions through actions, people who know me do understand.

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